Garmin Instinct 3 50mm AMOLED Smart Watch (Black/Charcoal) – Built to Endure, Designed to Perform

Tough, Smart, and Ready for Anything – Advanced Health Tracking, GPS, AMOLED Display & 24-Day Battery Life

The Garmin Instinct® 3 GPS Smartwatch (50mm) is engineered for those who demand more from their gear. Whether you’re pushing your physical limits, trekking through the wild, or managing your active lifestyle, this smartwatch delivers unmatched durability, reliable navigation, and next-level smart features to keep you connected and in control.

With a bold 1.3” AMOLED display, ultra-rugged construction, and up to 24 days of battery life in smartwatch mode, Instinct 3 is the perfect fusion of strength and performance. Add in multi-band GPS, health and wellness tracking, and smart connectivity, and you’ve got a device ready for any challenge.

Rugged by Design – Built for the Harshest Environments

The Instinct 3 is built to military-grade standards (MIL-STD-810) for thermal, shock, and vibration resistance. With a fiber-reinforced polymer case, scratch-resistant lens, and metal-reinforced bezel, this watch is tough enough for the most extreme environments. It’s also rated 10 ATM water-resistant, so you can swim, dive, and explore without worry.

• MIL-STD-810 certified for durability

• 10 ATM water resistance (up to 100 meters)

• Scratch-resistant and impact-ready design

Brilliant 1.3” AMOLED Display

The high-resolution AMOLED screen provides vivid visuals, rich colors, and sharp detail, making it easy to view your data in bright sunlight or low-light conditions. Always-On Mode allows you to check your stats at a glance without raising your wrist.

• High-contrast display with rich colors

• Easy readability in all lighting conditions

• Customizable watch faces via Garmin Connect IQ™

Built-In Flashlight for Extra Visibility

The integrated LED flashlight offers variable brightness levels and multiple strobe modes, giving you hands-free illumination for outdoor adventures, emergencies, or night runs. It's one more way the Instinct 3 adapts to real-world use.

Advanced Health & Wellness Monitoring

Track your body’s performance and recovery with Garmin’s suite of health monitoring tools. Whether you’re focusing on fitness, recovery, or general wellness, the Instinct 3 helps you stay connected to your body.

• Wrist-based heart rate monitoring

• Pulse Ox sensor (not available in all countries)

• Advanced sleep tracking with sleep stages and quality insights

• Stress tracking, respiration, hydration, and Body Battery™ energy monitoring

Note: This is not a medical device. Data is an estimation and should be used for reference only.

Multi-Band GPS with SatIQ™ Technology

Explore with confidence using high-precision GPS navigation powered by multi-band GNSS and SatIQ™ technology. This feature automatically adjusts for optimal accuracy and battery efficiency depending on your environment.

• Multi-band GPS for improved positioning accuracy

• Built-in 3-axis compass and barometric altimeter

• Gyroscope and ABC sensors for off-grid navigation

Garmin Pay™ – Contactless Payments on the Go

Leave your wallet at home. With Garmin Pay™, you can make secure contactless payments directly from your wrist. Perfect for runs, hikes, or commutes where carrying cash or cards is inconvenient.

• Compatible with supported banks

• Secure and easy setup via the Garmin Connect™ app

Smart Features for Everyday Use

Stay connected while you move with smart notifications and support for third-party apps via the Connect IQ™ Store. Whether you’re at the gym or on the trail, you can receive calls, texts, app alerts, and more when paired with a compatible smartphone.

• Smart notifications (calls, messages, app alerts)

• Download apps, watch faces, and widgets via Connect IQ™

• Weather, calendar, and music control functionality

Built-In Safety and Tracking Features

Instinct 3 is designed to keep you safe on your adventures. With incident detection and Assistance features, your live location can be sent to emergency contacts during select activities when paired with your smartphone.

• Incident detection during select activities

• Real-time location sharing via Assistance

• Requires smartphone pairing and network coverage

Long-Lasting Battery Life

With up to 24 days of battery life in smartwatch mode and optimized GPS modes, the Instinct 3 keeps going long after other smartwatches need a recharge. Whether you're on a multi-day trek or managing your daily routine, it’s built to last.

• Smartwatch mode: Up to 24 days

• GPS mode: Up to 30 hours

• Max Battery GPS mode: Up to 70 hours

• Battery Saver mode: Up to 56 days

Seamless Integration with Garmin Connect™

Sync Instinct 3 with the Garmin Connect™ app to get in-depth data, personalized insights, fitness tracking history, and access to a global community. Whether you're an athlete, adventurer, or health enthusiast, Garmin Connect helps you stay on track.

Key Specifications

Why Choose the Garmin Instinct® 3?

• Rugged and ready for real-world adventures

• Military-grade durability meets AMOLED clarity

• Superior navigation with SatIQ™ and multi-band GPS

• All-day health and wellness tracking

• Seamless smartphone connectivity and contactless payments

• Long-lasting battery designed for extended use

Take control of your performance, health, and adventure with the Garmin Instinct® 3. Built for extremes. Designed for life.

What’s in the Box

• Garmin Instinct® 3 AMOLED Smartwatch (Black/Charcoal, 50mm)

• Charging/Data Cable 

• User Manual / Quick Start Guide

• Safety and Product Information Leaflet

• Warranty card